GINGER APPLE-CRANBERRY SUNDAE

• 2 tsp butter 3 Fuji apples, cored and diced
• 1 tsp canola oil
• 1 c fresh or frozen cranberries
• 1 tsp fresh minced ginger

• ½ c apple juice or water
• 2 tb light brown sugar
• 3 c nonfat vanilla frozen yogurt
• 1 tsp ground cinnamon

In medium saucepan, melt butter with canola oil over medium heat. Add ginger and sauté 1 minute, until fragrant. Add brown sugar and cinnamon and cook 1 minute, stirring constantly, until brown sugar melts. Add apples, cranberries and juice and bring to simmer. Simmer 5 minutes, until apples and cranberries soften and liquid reduces slightly. Just before serving, spoon mixture over frozen yogurt. Alternative serving: Spoon over vanilla or tapioca pudding.

Source: - American Institute for Cancer Research NEWSLETTER

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