CLARY SAGE (Salvia sclarea)

The largest genus of the mint family, Salvia consists of as many as 900 species of annuals, perennials and soft wooded shrubs, distributed through most parts of the world except very cold regions and tropical rainforests. Their distinguishing feature is the tubular, double-lipped flower with the lower lip flat but the upper lip helmet or boat shaped. The calyx is also double lipped and may be colored. Many beautiful sage species are grown as garden plants, including some with aromatic leaves grown primarily as culinary herbs, but even these can be grown for their ornamental value alone. The genus name goes back to Roman times and derives from the Latin salvus, "safe" or "well", referring to the supposed healing properties of Salvia officinalis. The species name, clary, from the Latin clarus, refers to clear-eye: the mucilaginous seeds, when soaked in water, were used to clear grit from the eyes.

Sages generally do best planted in full sun in well-drained, light-textured soil with adequate watering in summer. Propagate from seed in spring or from cuttings in early summer. The foliage of many species is attacked by snails, slugs and caterpillars.

Clary sage is a native of southern Europe and Syria. It’s a biennial and grows three feet tall. Moderately fast growing and erect, it has long loose terminal spikes of tubular flowers which are greenish white tinged with purple, and velvety, heart-shaped leaves. The entire plant is hairy and has a strong odor due to an essential oil. Slavia sclarea var. turkestanica has pink stems and white, pink-flecked flowers (zones 5-10).

The common method of extraction of the oil is steam distillation. The color of the oil is light golden yellow with a thin to medium consistency. It has a middle perfumery note. Its aroma has been described as bright, earthy, herbaceous, with a subtle fruity nose. Clary sage oil has been used for asthma, depression, digestive problems, exhaustion, muscle cramps and spasms, PMS relief, and for respiratory problems. Do not use clary sage during pregnancy. It is highly sedative—do not use before driving or other activities requiring a high level of focus and concentration.

According to Ettmueller, this herb was first brought into use by the wine merchants of Germany who employed it as an adulterant, infusing it with elder flowers and then adding the liquid to Rhenish wine, which converted it into the likeness of muscatel. In Germany, it is still called Muskateller Salbei (muscatel sage).

According to an article by a certified aromatherapist, the essential oil is best known for its estrogenic effects. It contains properties that are similar to estrogen and helps to achieve female balance. It works to regulate periods, ease tension, and ease cramps. It is sometimes called the "oil of laughter" and it has an euphoric effect that is almost narcotic. Its ability to relieve anxiety and stress make it an excellent choice for a romantic massage blend.

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